Kinda Vintage, Kinda Savage.  I am retired from the corporate grind being an IT Project and Process professional and I living my best life. 

  

I have been teaching yoga and meditation, as well as performing sound baths, since 2021.  My students describe my classes as well paced, accessible, healing, grounding.  They appreciate the mindful moments, the use of sound elements, and the sense of community.

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Credentials:

• RYT500 certified teacher with Yoga Alliance

• Warriors at Ease (trauma informed) Yoga teacher

• Advanced Sound Bath and Vibrational Practitioner

• Usui Reiki Master

• CPR-AED

• studying The SVMT Method with Coach Bill Sullivan

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